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When it comes to the HCG diet so many people have a lot of questions about granted foods. Over the past couple of years we have answered a lot of questions on this and have helped many people. we know however a few people are fearful of asking so we have enclosed a number of not similar questions that we have been asked concerning granted dishes and the HCG diet.
Is there any way uninformed immature beans, corn on the cob, hominy, or peas may be replaced for a vegetable? What about a uninformed pear or peach?
- Based on Dr Simeons initial diet protocol, nothing of the vegetables or fruits are approved. All of the vegetables that you listed have starch in them. The fruits may be eaten in stage 3 of the diet.
I am befuddled about the vegetables. The diet guide says to select one from the listed vegetables? Is that all? we considered we could make a salad or only eat up to the 500 calories?
- Dr Simeons after years of investigate and study found that the granted list of dishes have the most appropriate on the whole gain and results with the diet. That having been said, many people still blend a few of the vegetables in to a salad and they still have excellent success. If you chose to mix, greatfully be certain that you do it delicately and not over expand your calorie limit.
Can we eat immature seedless grapes and strawberries as a snack?
- Strawberries are one of the granted foods, but grapes are not. The portion size is 6 to 9 strawberries depending on their size.
So we know no mints or anything with packet but does that add toothpaste? Like is this negligence down my weight loss?
- Toothpaste with a packet season will not have any effect on your weight loss.
I have been on your module for 3 weeks, what we wish to know is once we end and return to periodic eating is there a list of dishes that we can eat and in what quantity?
- Once you are completed with the drops, you will come in stage 3 of the diet. You should be eating 1200-1700 calories a day depending on your lifestyle and turn of activity. You can eat all but starches and sugars. You will stay on stage 3 for3 weeks and then it is back to normal dishes without limitation on sort of foods. Be chic even though and tumble back in to your aged eating habits. Chose a fruit instead of a sweetened snack. Pay consideration to your portion sizes. Once you are back to normal foods, try and stay between 1500 and 1800 calories a day. Try and confine the void calories from sugars and elementary carbs or starches as sufficient as possible. You will be healthier and happier. Good luck.
I have used Pam, is that okay? What can we use for non hang cooking?
- Pam will hinder your weight loss. Make certain that you have a great non-stick vessel that you feverishness up really prohibited before in progress anything in it. Before you tumble in your protein or vegetables, tumble 1-2 tablespoons of H2O in to the vessel correct before you add the food. The H2O will bring to boil and steam and emanate a gaunt covering that helps to keep your food from sticking.
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